Why is manuka honey so good for you

Stomach ulcers are one of the most common illnesses affecting humans They are sores that form on the lining of the stomach, causing stomach pain, nausea and bloating. For example, a test-tube study examined its effects on biopsies of gastric ulcers caused by H. The results were positive and implied that Manuka honey is a useful antibacterial agent against H.

However, a small two-week study in 12 individuals who took 1 tablespoon of Manuka honey by mouth daily showed that it did not decrease H. Thus, more research is needed to fully assess its ability to treat gastric ulcers caused by H. Gastric ulcers can also be caused by excessive alcohol consumption. Yet, a study in rats showed that Manuka honey helped prevent alcohol-induced gastric ulcers It may also prevent alcohol-induced gastric ulcers.

Irritable bowel syndrome IBS is a common digestive disorder. Its associated symptoms include constipation, diarrhea, abdominal pain and irregular bowel movements. Interestingly, researchers have discovered that regularly consuming Manuka honey may help decrease these symptoms.

Manuka honey has been proven to improve antioxidant status and reduce inflammation in rats with both IBS and ulcerative colitis , a type of inflammatory bowel disease Clostridium difficile, often called C. However, a recent study observed the effectiveness of Manuka honey on C.

Manuka honey killed C. Further research is needed to come to a full conclusion regarding its influence on bacterial infections of the bowel. Summary Manuka honey may decrease inflammation in individuals with IBS. It may also be effective at attacking C.

Cystic fibrosis is an inherited disorder that damages the lungs and can also affect the digestive system and other organs. It affects the cells that produce mucus, causing mucus to be abnormally thick and sticky. This thick mucus clogs airways and ducts, making it difficult to breathe.

Pseudomonas aeruginosa and Burkholderia spp. What is Manuka honey good for? And, what is it that makes Manuka so good for our health? This article explores some of the health claims related to Manuka honey , and explains why scientists and consumers are so enthralled by this natural product.

Manuka honey has strong antiseptic, antimicrobial, antioxidant and anti-inflammatory properties. These are all valuable when it comes to treating a range of diseases.

Thanks to high levels of hydrogen peroxide, all raw honey has antiseptic properties. That means they are great at killing germs. Research shows that Manuka honey can destroy a wide range of bacteria, including those resistant to antibiotics. With all the purported Manuka Honey benefits , it is no wonder this honey is growing in popularity around the world.

Raw honey is an incredibly complex product and contains around substances. But Manuka honey is even more remarkable. In the mids, a New Zealand Professor, Peter Molan, discovered that Manuka contains unique chemicals in addition to the bacteria-fighting properties of hydrogen peroxide.

Manuka honey can have MGO levels up to times that found in other raw honeys. The amount of MGO has become an important way to rate the purity and strength of Manuka. These days, all Manuka exported from New Zealand must be tested by a government approved lab.

Research into Manuka honey is still ongoing. There is still a great deal to discover and the complexity of this product makes it difficult to study. While scientists have shown that Manuka does work for certain ailments, their findings are sometimes inconclusive. This is because of the variations between honeys. Manuka is not a drug that can be consistently made in the lab. Even the purist monofloral Manuka has variations between different batches and seasons.

Manuka honey has a number of advantages when it comes to dressing wounds. It works very rapidly, due to its high levels of sugar which act to draw fluid out of the wound. Applying Manuka honey on wounds helps to remove any diseased matter and clear the wound of dirt and debris.

Also, the anti-inflammatory effects of Manuka reduce tissue swelling. Not only that, Manuka seems to stimulate the immune system to regenerate tissue more quickly. No wonder manuka honey wound care is on the rise. Research suggests that Manuka honey has some unique advantages when it comes to treating burns. View What is Gout and how can I manage it?

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Manuka honey can provide you with a hit of energy to keep you alert and ready to tackle the day. Honey contains healthy carbohydrates, natural sugars and a raft of nutrients to support energy levels. If you have boisterous kids who are always running through the door complaining of scraped knees, Manuka honey can help.

The antibacterial, anti-inflammatory and anti-viral properties of Manuka honey penetrate the wound and help to accelerate healing. It has been proven that Manuka honey actually encourages cells to start the healing process quickly and effectively, while providing gentleness and very little possible side effects. By killing bugs and preventing them from spreading, honey stops wounds from becoming infected.

One reason is that the antibacterial properties of Manuka honey kills bugs in the throat and in the gut, accelerating the recovery process. This is because Manuka honey is fantastic at killing the specific bacteria which causes sinus infections. Manuka honey contains a special compound which increases the production of a chemical messenger called cytokine which sparks the production of cell which support the immune system. There are some pretty stringent and scientific testing processes which indicate the potency of Manuka honey.

It all relates back to the amount of antibacterial components in the honey methylglyoxal and leptosperin. There has to be a certain amount of these two components in order for Manuka honey to be classified and marketed as Manuka honey.

The higher the UMF, the more powerful the antibacterial abilities of the Manuka honey. Before you keep your Manuka honey tucked into the back of the pantry to be used for the occasional toast or tea, remember how versatile it is. Think of it as a multi-purpose product which belongs in the kitchen, the bathroom and the medicine cabinet. You could keep one in the pantry for edible purposes low UMF , another in your bathroom to use for skincare and another in the first-aid kit to use for infections, wounds and scrapes high UMF.

However, the versatility and potency of Manuka honey justifies the price if you find yourself saving money on other, more chemical-laden remedies. Now that you know how versatile and powerful Manuka honey is, you can begin to utilize it in a range of different, creative ways. Dab a little bit of high-quality, high-UMF Manuka honey on to acne, wounds, inflamed skin or dry, scaly skin.

Mix it with a little hot water and sip to kill the bacteria surrounding a sore throat.